Anxiety & Stress Reducing
For an overstimulated mind and a body held tight with tension. These rituals work directly with the nervous system through slow intentional touch and calming botanical blends.
Choose your ritual
Three rituals designed to settle the nervous system and release held tension. Each begins with a personal consultation and a bespoke essential oil blend created for how you feel on the day.
Exhale Ritual
45 minutes total (30 minute treatment ritual with 15 minute consultation & post-treatment reflection)
Following a personalised consultation, a bespoke essential oil blend is carefully created to support relaxation, emotional balance and your individual wellbeing needs.
A gentle facial cleanse marks the beginning of your ritual, creating a moment to pause and leave the demands of the day behind. A soothing massage of the chest, face and scalp follows using your personalised aromatherapy blend. Slow, nurturing movements combined with the calming aromas encourage deeper breathing, ease mental fatigue and invite the nervous system into a state of rest.
The ritual continues with a specialised tension-release massage of the back and shoulders. Using slow, targeted techniques, this treatment works with the connective tissues that often become tight and restricted during periods of prolonged stress, encouraging the body to soften and release accumulated tension.
Following your treatment, time is included for reflection, feedback and aftercare guidance, allowing you to leave feeling calmer, lighter and able to move through life with greater ease.
£45
Unwind Ritual
60 minutes total (45 minute treatment ritual with 15 minute consultation & post-treatment reflection)
Guided by your consultation, a bespoke essential oil blend is thoughtfully selected to support relaxation and enhance your experience throughout the ritual.
Your journey begins with a specialised tension-release treatment for the back and shoulders. Slow, therapeutic techniques help release deeply held patterns of tension and restriction that can build up during times of stress and emotional overwhelm, encouraging a greater sense of freedom and ease within the body.
The ritual continues with a nurturing abdominal and chest massage incorporating carefully selected acupressure points. This gentle yet powerful combination encourages relaxation, supports deeper breathing and helps create a sense of safety, comfort and calm.
A gentle facial cleanse prepares the skin before a soothing facial and scalp massage using your personalised aromatherapy blend. Mindful movements help soften facial tension, quiet a busy mind and encourage a profound sense of tranquillity.
To complete the ritual, you will receive gentle Reiki healing accompanied by therapeutic sound healing. The soothing vibrations encourage the nervous system to settle, inviting stillness, deep relaxation and a profound sense of calm.
Following your treatment, time is included for reflection, feedback and aftercare guidance, allowing you to leave feeling calmer, lighter and deeply restored.
£60
Restore Ritual
90 minutes total (75 minute treatment ritual with 15 minute consultation & post-treatment reflection)
Upon arrival, you will be welcomed with a calming herbal tea while your personalised consultation is conducted. A bespoke essential oil blend is then thoughtfully created to support your individual needs and will accompany you throughout your ritual journey.
The experience begins with a soothing foot soak in obsidian-infused water and an aromatic foot scrub, allowing you to slow down, settle into the present moment and gently transition away from the pressures of daily life. A guided breathwork meditation encourages the mind to quiet while creating space for deeper relaxation.
A full-body tension-release massage follows, using specialised techniques to ease deeply held patterns of tightness and restriction throughout the body. This therapeutic treatment encourages muscles and connective tissues to soften, helping to release the physical imprint of prolonged stress and emotional strain.
The ritual continues with a gentle facial cleanse followed by a luxurious green aventurine gua sha facial. Associated with emotional balance, comfort and heart-centred wellbeing, green aventurine beautifully complements this ritual, encouraging a sense of ease and emotional calm. A deeply relaxing scalp massage further helps quiet mental chatter and invite a deeper state of rest.
An aromatherapy face mask is then applied using your bespoke blend while you receive a nurturing arm and hand massage, allowing you to sink further into a feeling of comfort and restoration.
To complete the experience, intuitively selected crystals are placed around the body to support energetic harmony while chakra balancing and gentle Reiki healing focus particularly on the chest and crown energy centres. Therapeutic sound healing is woven throughout this final stage, creating a tranquil environment for deep relaxation, emotional balance and complete restoration.
Following your treatment, time is included for reflection, feedback and personalised aftercare guidance, allowing you to leave feeling lighter, calmer and better equipped to meet the demands of everyday life.
£85
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